Appointment request
Fill in the fields below and your details turn into a ready WhatsApp message. Nothing is stored on this site or sent to a server; you can edit the message however you like before sending it.
Get in touch
You reach out over WhatsApp or email. A short note about what you're looking for and when you're available is enough.
First session
In the first meeting we talk about what has been hard, your background and your expectations. It is also a mutual test of fit.
A shared map
With what we gather, I build a formulation and we clarify the goals and the likely shape of the process together.
Regular sessions
We continue with weekly meetings, reviewing at intervals where we stand and adjusting the plan when needed.
If you are in an emergency, or having thoughts of harming yourself or someone else, please call 112 (or your local emergency number).